So I did something I never thought I would do. I joined Curves! Well...I didn't exactly join as much as I signed up for their 30 day research study. For $30 I get to try the workout for 30 days. I'm required to work out at least three times a week...which is good because sometimes I have to feel obligated to workout otherwise I won't....and then they get to use my results in their study. I'm sure it's so their ads can say, "if you work out for only 30-minutes a day, 3 times a week, studies show you'll lose X amount of weight and X number of inches".
I worked out yesterday and it did make me sweat a bit. I'll keep ya posted as to whether or not I lost weight, inches, or both {fingers crossed}
5 comments:
Good for you. And let us know if it works...I could stand to lose a few pounds/inches.
Now I've got someone new to share gym talk with!
I did the 30-day thing once - the things I loved about curves were that I could work up sweat (and leave sore), without getting bored, and not be the ugliest roman in the castle.
(no vanity here)
Work it!
also - joining curves might be the sign of old-age-acceptance
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